Weekly Menu
Swati's Kitchen by Vitaly Foods
Weekly Tiffin Menu
Authentic, home-style Punjabi vegetarian meals cooked fresh daily. Jain-friendly (No Onion & No Garlic) option available.
ROTATING WEEKLY SCHEDULE
Sep 21 to Sep 25, 2026
| DAY | SABJI | CURRY / DAL |
|---|---|---|
| Monday |
Paneer Bhurji
|
Chana Dal
|
| Tuesday |
Sarson Ka Saag
|
Rajmah
|
| Wednesday |
Stuffed Peppers
|
Moong Dal
|
| Thursday |
Aloo Mushroom
|
Arhar Ki Dal
|
| Friday |
Gobi Bhurji
|
Malai Kofta
|
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Explore our recent rotating menus served to our Ottawa subscribers
PAST MENU SCHEDULE
Sep 21 to Sep 25, 2026
| DAY | SABJI | CURRY / DAL |
|---|---|---|
| Monday |
Paneer Bhurji
|
Chana Dal
|
| Tuesday |
Sarson Ka Saag
|
Rajmah
|
| Wednesday |
Stuffed Peppers
|
Moong Dal
|
| Thursday |
Aloo Mushroom
|
Arhar Ki Dal
|
| Friday |
Gobi Bhurji
|
Malai Kofta
|
PAST MENU SCHEDULE
Sep 14 to Sep 18, 2026
| DAY | SABJI | CURRY / DAL |
|---|---|---|
| Monday |
Matar Paneer
|
Dal Tadka
|
| Tuesday |
Aloo Gobi
|
Masak ki Dal
|
| Wednesday |
Jeera Aloo
|
Chana Masala
|
| Thursday |
Mix Veggie Sabji
|
Kadhi Pakora
|
| Friday |
Palak Corn Aloo
|
Dal Makhani
|
PAST MENU SCHEDULE
AUG 17 TO AUG 21, 2026
| DAY | SABJI | CURRY / DAL |
|---|---|---|
| Monday |
Paneer Bhurji
|
Yellow Dal Tadka
|
| Tuesday |
Aloo Gobi
|
Rajma Masala
|
| Wednesday |
Mix Veggie Sabji
|
Dal Makhani
|
| Thursday |
Bhindi Masala
|
Kadhi Pakora
|
| Friday |
Aloo Matar
|
Shahi Paneer
|
PAST MENU SCHEDULE
AUG 24 TO AUG 28, 2026
| DAY | SABJI | CURRY / DAL |
|---|---|---|
| Monday |
Shahi Paneer
|
Yellow Dal Tadka
|
| Tuesday |
Aloo Gobi Dry
|
Chana Masala
|
| Wednesday |
Bhindi Masala
|
Dal Makhani
|
| Thursday |
Mix Veggie Sabji
|
Kadhi Pakora
|
| Friday |
Matar Paneer
|
Rajma Masala
|
PAST MENU SCHEDULE
AUG 31 TO SEP 04, 2026
| DAY | SABJI | CURRY / DAL |
|---|---|---|
| Monday |
Paneer Makhani
|
Yellow Dal Fry
|
| Tuesday |
Sarson Ka Saag
|
Langar Wali Dal
|
| Wednesday |
Shimla Mirch Aloo
|
Chana Dal
|
| Thursday |
Pav Bhaji
|
Arhar Dal Fry
|
| Friday |
Aloo Gobi
|
Kadhi Pakora
|